An indulgent yet low-carb and sugar-free treat

We understand and appreciate that many of our guests have unique dietary needs. That’s why we are pleased to share one of our guests’ favorite low-carb and sugar-free desserts. Easy to make and prepared with fiber-rich avocados, which are also naturally sodium- and cholesterol-free, this AmaWaterways recipe may just become one of your go-to indulgences!

Ingredients

  • 2 Hass avocados
  • 2 Tbsp coconut oil
  • 1/2 cup premium cocoa powder
  • 1 tsp Stevia sweetener
  • 3 Tbsp sugar-free chocolate-flavored syrup
  • 4 Tbsp heavy cream

Preparation

For the pudding

Combine all ingredients in a blender or Magic Bullet and puree until smooth. Taste and adjust sweetness as necessary. If too thick, add a splash of heavy cream until you get the consistency you want for the pudding.

For the mousse

Whip one cup of heavy whipping cream with 1 tsp Stevia until stiff.

Using a rubber spatula, gently fold 1/3 of the whipped cream into the pudding. Then, gently fold the pudding mixture into the rest of the whipped cream until blended and smooth.

Makes 4 servings

 

Learn more about our exquisite, regionally-inspired cuisine and find your river cruise today.

Experience More Connections

Taste this refreshing beverage crafted by Chef Joanne Weir that embodies the spirit of AmaWaterways and the Danube River
Read more
Dynamic, vibrant, bustling – the modern-day Hanoi has found its future by appreciating its past.
Read more
Fred Astaire and Ginger Rogers, Johnny Cash and June Carter, red wine and chocolate. Some of the best things in life just go even better together.
Read more